This colon cleansing method you are about to read is based on Dr. Jensen`s studies. and Blessed Herbs, which unfortunately closed very recently (September '21) by NWO. It is very common in our times that inexpensive and simple methods for cleansing-healing the body and anything containing word energy to be characterized as pseudoscience.
Within a few days you`ll be able to eliminate from intestines all the garbage that has been collected in it throughout your life. Benefits of this detoxification are: mental clarity, more energy, digestive system works far better, immune system works better, skin health and overall health is improved, rejuvenation of organism.
During digestion, body breaks down food at molecular level (in other words, energy) in order to absorb vitamins, minerals and other nutrients. Digestion also takes place in large intestine through its many capillaries. However, toxins from poor nutrition and environmental pollution accumulate in intestinal walls, which over the years form into a material that looks like black or brown rubber. It is possible for indigestible food to attach to it and create colonies of microorganisms or even worms.
Therefore, one can understand that large intestine function is greatly reduced and problems such as constipation, indigestion, gas, skin problems, bad breath, food intolerance arise. Toxins also that cause long-term damage to body from autotoxination are transported through blood streams along with food`s nutrients. It is one reason that western man has lost his health and vitality.
Detoxification rules
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Detoxification dosage consists of 8 gr of psyllium powder and 2 gr of clay powder. Drink it dissolved in a glass (240 ml) of organic apple juice.
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After detoxification dosage drink two glasses (500 ml) of pure filtered or bottled water.
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In addition to water you drink after detoxification doses, it is necessary to drink 6-8 glasses of water daily.
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Dosage of herbs in order for digestive system to work better is 1 gr of powedered bitter aloe crystals and 1 gr of powedered fennel seeds. Drink it dissolved in water or juice.
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It is very important before starting detoxification schedule to have found number of dosages of herbs that help with digestive system bowels in order to have one or more bowel movements daily. Increase gradually until you find your number. Do NOT start detoxification without having daily at least one bowel movement.
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It is very important to follow dosages schedule described below.
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If you have a medical condition, you should ask your doctor before you start detoxification.
Detoxification schedule
Start with a three days preparation during which you will gradually reduce quantity of food eaten daily so that you`ll get used of absolute fasting.
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1st day of preparation: Reduce food, take a dosage of herbs that help with digestive system bowels before dinner. Two hours later take a detoxification dosage.
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2nd day of preparation: Reduce food to half of your usual portions, take a dosage of herbs that help with digestive system bowels before dinner. If you didn`t have any bowel movements by now, take two dosages of herbs that help with digestive system bowels. Two hours later take a detoxification dosage.
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3rd day of preparation: Reduce food to a quarter of your usual portions, take a dosage of herbs that help with digestive system bowels before dinner. If you didn`t have any bowel movements by now, take three dosages of herbs that help with digestive system bowels. Two hours later take a detoxification dosage.
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1st day of detoxification: Start e.g. at 07:00 take first dose of detoxification, at 10:00 second dose of detoxification, at 13:00 third dose of detoxification, at 16:00 fourth dose of detoxification, at 19:00 fifth dose of detoxification. Two hours after last dose of detoxification, take the number of dosages of herbs that help you have at least daily one bowel movement.
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2nd day of detoxification: Start e.g. at 07:00 take first dose of detoxification, at 10:00 second dose of detoxification, at 13:00 third dose of detoxification, at 16:00 fourth dose of detoxification, at 19:00 fifth dose of detoxification. Two hours after last dose of detoxification, take the number of dosages of herbs that help you have at least daily one bowel movement.
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3rd day of detoxification: Start e.g. at 07:00, take first dose of detoxification, at 10:00 second dose of detoxification, at 13:00 third dose of detoxification, at 16:00 fourth dose of detoxification, at 19:00 fifth dose of detoxification. Two hours after last dose of detoxification, take the number of dosages of herbs that help you have at least daily one bowel movement.
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4th day of detoxification: Start e.g. at 07:00, take first dose of detoxification, at 10:00 second dose of detoxification, at 13:00 third dose of detoxification, at 16:00 fourth dose of detoxification, at 19:00 fifth dose of detoxification. Two hours after last dose of detoxification, take the number of dosages of herbs that help you have at least daily one bowel movement..
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5th day of detoxification: Start e.g. at 07:00, take first dose of detoxification, at 10:00 second dose of detoxification, at 13:00 third dose of detoxification, at 16:00 fourth dose of detoxification, at 19:00 fifth dose of detoxification. Two hours after last dose of detoxification, take the number of dosages of herbs that help you have at least daily one bowel movement.
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Post cleanse day: Eat meals consisting of fruits and vegetables, rice or steamed vegetables in small portions. Before dinner take the number of dosages of herbs that help you have at least daily one bowel movement. Two hours later take a detoxification dosage.
Although you can consume small amounts of food during cleansing, it is recommended to do absolute fasting for five days. You will not feel hungry at all. It is recommended not to do many athletic and other activities. As you move with cleansing procedure, you will go to bathroom quite often and empty your bowels. However it will be done in without discomfort. It is possible to feel a little bad during elimination of toxins, especially if you have a lot of them in your body. This feeling lasts for a while and then a feeling of rejuvenation prevails. It is recommended to repeat this cleansing once a year to prevent retoxification.
If this schedule it`s too much for you, alternatively you can do 2 days of detoxification each month, until no toxins come out of your system. You should continue doing this detoxification even if no toxins come out in first or second month.
In photos below you can see these rubber toxins that I have expelled myself from one bowel movement. Total length of these things that were expelled during detoxification was tens of meters long.
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